Initial assessment and follow-up


  • 1h30 to 2h

  • $150

This appointment includes a complete and personalized initial assessment by 3 Approach 180* specialists.

A clinical nurse, a doctor and a nutrition coach will spend nearly 2 hours with you to get to know you well, understand your expectations or concerns and answer your questions. They will delve into your daily life, your routines and your habits in order to be able to guide you in implementing change objectives aimed at a healthy lifestyle adapted to your routine and the rhythm of your personal or family life. The team will involve you in lessons aimed at everyone's understanding.

Following your treatment appointment, you will meet the team every 4 to 6 weeks to ensure intensive follow-up, lasting at least 6 to 12 months. This will allow you to adjust your goals or set new ones according to your strengths and needs, and will also boost your motivation!

This method is recognized worldwide as being effective in supporting a healthy lifestyle and healthy weight management. The 180 Approach has demonstrated positive results of improving long-term overall health by 80-95%.

*Approach 180 is a family-based, educational, interdisciplinary approach based on prevention and motivational education. Guilt-free and based on an understanding of each individual's unique environment, it promotes the gradual modification of behaviors with the aim of adopting and maintaining a healthier lifestyle in the long term.