Grocery store and home visit
- 3h
- 225$*
A nutritionist and a nurse clinician come to your home to give you the tools you need to plan a menu based on your reality.
During this activity, you will learn to :
- Draw up a food inventory
- Plan a menu of nutritious meals adapted to your budget
- Create an effective grocery list
- Read and understand a nutrition label
Examples of subjects:
- Discovering new foods
- Tricks and tricks for saving money
- Nutritious snack ideas
- Quick and nutritious recipe ideas
- Tips for more eco-responsible eating
